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Carbs in President's Choice Maple & Brown Sugar Instant Oatmeal
President's Choice Maple & Brown Sugar Instant Oatmeal (1 packet) contains 34g total carbs, 31g net carbs, 2g fat, 4g protein, and 160 calories.
- Net Carbs - 31 g 
- Fiber - 3 g 
- Total Carbs - 34 g 
- Protein - 4 g 
- Fats - 2 g 
160 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 43g
Nutrient
Value
- Calories - 160 kCal 
- Total Carbs - 34 g - Net Carbs - 31 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 12 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 7.2 mg 
- Potassium - 120 mg 
- Sodium - 170 mg 
- Folate - 40 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 1.1 mg 
- Vit B3 (Niacin) - 1.6 mg 
- Vitamin B6 - 0.3 mg 
- Vitamin D - 0 mcg 
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