#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cascadian Farm Organic Whole Wheat Rice And Corn Cereal Fresh New Look Multi-grain Squares
Cascadian Farm Organic Whole Wheat Rice And Corn Cereal Fresh New Look Multi-grain Squares (1.25 cup) contains 54g total carbs, 49g net carbs, 1.5g fat, 6g protein, and 260 calories.
Net Carbs
49 g
Fiber
5 g
Total Carbs
54 g
Protein
6 g
Fats
1.5 g
260 cals
Nutritional Facts
- Serving Size: 1.25 cup
- Serving Weight: 66g
Nutrient
Value
Calories
260 kCal
Total Carbs
54 g
Net Carbs
49 g
Fiber
5 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
6 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Potassium
200 mg
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Multigrain O's Cereal With Whole Grain Corn Wheat Oats Barley & Rice
- Breads 100% Whole Wheat Sprouted Multi-grain Bread
- Cereals And Pasta Whole Grain 51% Wheat Remaining Unenriched Semolina Cooked
- Cereals And Pasta Whole Grain 51% Wheat Remaining Unenriched Semolina Dry
- Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Cooked
- Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Dry
- Babyfood Multigrain Whole Grain Cereal Dry
- Multigrain Cheerios 5 Whole Grains Lightly Sweetened Cereal
- Babyfood Yogurt Whole Milk With Fruit Multigrain Cereal And Added Dha
- Babyfood Yogurt Whole Milk With Fruit Multigrain Cereal And Added Iron