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Meat Loaf

Carbs in Meat Loaf

Meat Loaf (1 small or thin slice) contains 5.6g total carbs, 5.2g net carbs, 9.5g fat, 14.1g protein, and 168 calories.

Net Carbs

5.2 g
Fiber

0.3 g
Total Carbs

5.6 g
Protein

14.1 g
Fats

9.5 g

168 cals

Quantity

Serving Size

Serving Size: 1 small or thin slice
Serving Weight: 86g

Nutrient

Value

Calories

167.7 kCal
Total Carbs

5.6 g
- Net Carbs
  
  5.2 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

14.1 g
Fat

9.5 g
- Monounsat. Fat
  
  3.6 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  67.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

44.7 mg
Iron

1.8 mg
Magnesium

17.2 mg
Phosphorus

146.2 mg
Potassium

241.7 mg
Sodium

356 mg
Zinc

3.2 mg
Copper

0.1 mg
Selenium

14.2 mcg
Folate

13.8 mcg
Vitamin A

7.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

0.1 mg
Vitamin B12

1.3 mcg
Vitamin C

0.4 mg
Vitamin D

0.1 mcg
Vitamin K

1.6 mcg
Vitamin E

0.2 mg
Choline

46.6 mg