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Turkey Meat Loaf

Carbs in Turkey Meat Loaf

Turkey Meat Loaf (1 small or thin slice) contains 6.4g total carbs, 6g net carbs, 4.8g fat, 17.4g protein, and 143 calories.

Net Carbs

6 g
Fiber

0.4 g
Total Carbs

6.4 g
Protein

17.4 g
Fats

4.8 g

143 cals

Quantity

Serving Size

Serving Size: 1 small or thin slice
Serving Weight: 86g

Nutrient

Value

Calories

142.8 kCal
Total Carbs

6.4 g
- Net Carbs
  
  6 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

17.4 g
Fat

4.8 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  72.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

44.7 mg
Iron

1.2 mg
Magnesium

18.9 mg
Phosphorus

141 mg
Potassium

187.5 mg
Sodium

393 mg
Zinc

1.3 mg
Copper

0.1 mg
Selenium

15.6 mcg
Folate

17.2 mcg
Vitamin A

21.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5.3 mg
Vitamin B6

0.3 mg
Vitamin B12

0.3 mcg
Vitamin C

2.9 mg
Vitamin D

0.1 mcg
Vitamin K

2 mcg
Vitamin E

0.3 mg
Choline

44.7 mg