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Ham, Pork And Chicken, Luncheon Meat, Chopped, Minced, Pressed, Spiced, Canned

Carbs in Ham, Pork And Chicken, Luncheon Meat, Chopped, Minced, Pressed, Spiced, Canned

Ham, Pork And Chicken, Luncheon Meat, Chopped, Minced, Pressed, Spiced, Canned (1 slice (1/2 in. thick)) contains 0.8g total carbs, 0.8g net carbs, 7.9g fat, 8.7g protein, and 112 calories.

  • Net Carbs

    0.8 g

  • Fiber

    0 g

  • Total Carbs

    0.8 g

  • Protein

    8.7 g

  • Fats

    7.9 g

112 cals

Nutritional Facts

  • Serving Size: 1 slice (1/2 in. thick)
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    111.7 kCal

  • Total Carbs

    0.8 g

    • Net Carbs

      0.8 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    8.7 g

  • Fat

    7.9 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      42.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.2 mg

  • Iron

    0.8 mg

  • Magnesium

    10.3 mg

  • Phosphorus

    62.1 mg

  • Potassium

    262.8 mg

  • Sodium

    588.2 mg

  • Zinc

    1.3 mg

  • Copper

    0.1 mg

  • Selenium

    15.4 mcg

  • Folate

    2.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    21.9 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    36.7 mg

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