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Luncheon Meat Pork Ham And Chicken Minced Canned Reduced Sodium Added Ascorbic Acid Includes Spam 25% Less

Carbs in Luncheon Meat Pork Ham And Chicken Minced Canned Reduced Sodium Added Ascorbic Acid Includes Spam 25% Less

Luncheon Meat Pork Ham And Chicken Minced Canned Reduced Sodium Added Ascorbic Acid Includes Spam 25% Less (2 oz) contains 1.9g total carbs, 1.9g net carbs, 14.1g fat, 7g protein, and 164 calories.

  • Net Carbs

    1.9 g

  • Fiber

    0 g

  • Total Carbs

    1.9 g

  • Protein

    7 g

  • Fats

    14.1 g

164 cals

Nutritional Facts

  • Serving Size: 2 oz
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    164.1 kCal

  • Total Carbs

    1.9 g

    • Net Carbs

      1.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    14.1 g

    • Monounsat. Fat

      6.9 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      5 g

    • Cholesterol

      42.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Magnesium

    7.8 mg

  • Phosphorus

    61 mg

  • Potassium

    315.8 mg

  • Sodium

    580.2 mg

  • Zinc

    1.2 mg

  • Copper

    0 mg

  • Selenium

    14 mcg

  • Folate

    2.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    24.1 mg

  • Vitamin D

    0.3 mcg

  • Vitamin E

    0.1 mg

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