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Carbs in Pork, Fresh, Loin, Sirloin (chops Or Roasts), Bone-in, Separable Lean Only, Raw
Pork, Fresh, Loin, Sirloin (chops Or Roasts), Bone-in, Separable Lean Only, Raw (1 roast, without refuse (Yield from 1 raw roast, with refuse, weighing 1818g)) contains 0g total carbs, 0g net carbs, 48.9g fat, 263.5g protein, and 1570 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
263.5 g
Fats
48.9 g
1570 cals
Nutritional Facts
- Serving Size: 1 roast, without refuse (Yield from 1 raw roast, with refuse, weighing 1818g)
- Serving Weight: 1217.31g
Nutrient
Value
Calories
1570.3 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
263.6 g
Fat
48.9 g
Monounsat. Fat
36.1 g
Polyunsat. Fat
9.8 g
Saturated Fat
14.8 g
Cholesterol
839.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
146.1 mg
Iron
10.4 mg
Magnesium
304.3 mg
Phosphorus
2665.9 mg
Potassium
4297.1 mg
Sodium
718.2 mg
Zinc
25 mg
Copper
1.1 mg
Selenium
376.2 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
6.3 mg
Vit B2 (Riboflavin)
3.6 mg
Vit B3 (Niacin)
77.2 mg
Vitamin B6
9.8 mg
Vitamin B12
6.5 mcg
Vitamin C
0 mg
Vitamin D
4.9 mcg
Vitamin K
0 mcg
Vitamin E
2.9 mg
Choline
1022.5 mg
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