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Meat With Tomato-based Sauce

Carbs in Meat With Tomato-based Sauce

Meat With Tomato-based Sauce (1 cup) contains 19.4g total carbs, 15.7g net carbs, 17.4g fat, 31.3g protein, and 369 calories.

  • Net Carbs

    15.7 g

  • Fiber

    3.7 g

  • Total Carbs

    19.4 g

  • Protein

    31.3 g

  • Fats

    17.4 g

369 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 249g

Nutrient

Value

  • Calories

    368.5 kCal

  • Total Carbs

    19.4 g

    • Net Carbs

      15.7 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      12.5 g

    • Sugar Alcohols

      -

  • Protein

    31.3 g

  • Fat

    17.4 g

    • Monounsat. Fat

      6.8 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      6 g

    • Cholesterol

      94.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52.3 mg

  • Iron

    2.8 mg

  • Magnesium

    54.8 mg

  • Phosphorus

    281.4 mg

  • Potassium

    804.3 mg

  • Sodium

    811.7 mg

  • Zinc

    5.6 mg

  • Copper

    0.4 mg

  • Selenium

    38.1 mcg

  • Folate

    19.9 mcg

  • Vitamin A

    52.3 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    11.6 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    2.7 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    20.4 mcg

  • Vitamin E

    3.7 mg

  • Choline

    95.6 mg

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