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Carbs in Meat Loaf Made With Chicken Or Turkey, With Tomato-based Sauce
Meat Loaf Made With Chicken Or Turkey, With Tomato-based Sauce (1 small or thin slice) contains 7.8g total carbs, 6.9g net carbs, 5.1g fat, 17.6g protein, and 150 calories.
Net Carbs
6.9 g
Fiber
0.9 g
Total Carbs
7.8 g
Protein
17.6 g
Fats
5.1 g
150 cals
Nutritional Facts
- Serving Size: 1 small or thin slice
- Serving Weight: 109g
Nutrient
Value
Calories
150.4 kCal
Total Carbs
7.8 g
Net Carbs
6.9 g
Fiber
0.9 g
Starch
-
Sugar
2.8 g
Sugar Alcohols
-
Protein
17.6 g
Fat
5.1 g
Monounsat. Fat
1.8 g
Polyunsat. Fat
1.1 g
Saturated Fat
1.5 g
Cholesterol
71.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
48 mg
Iron
1.5 mg
Magnesium
22.9 mg
Phosphorus
146.1 mg
Potassium
271.4 mg
Sodium
528.7 mg
Zinc
1.4 mg
Copper
0.1 mg
Selenium
15.5 mcg
Folate
20.7 mcg
Vitamin A
33.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
5.5 mg
Vitamin B6
0.3 mg
Vitamin B12
0.3 mcg
Vitamin C
4.8 mg
Vitamin D
0.3 mcg
Vitamin K
2.7 mcg
Vitamin E
0.6 mg
Choline
47.4 mg
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