#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Meat Loaf Made With Chicken Or Turkey, With Tomato-based Sauce

Carbs in Meat Loaf Made With Chicken Or Turkey, With Tomato-based Sauce

Meat Loaf Made With Chicken Or Turkey, With Tomato-based Sauce (1 small or thin slice) contains 7.8g total carbs, 6.9g net carbs, 5.1g fat, 17.6g protein, and 150 calories.

  • Net Carbs

    6.9 g

  • Fiber

    0.9 g

  • Total Carbs

    7.8 g

  • Protein

    17.6 g

  • Fats

    5.1 g

150 cals

Nutritional Facts

  • Serving Size: 1 small or thin slice
  • Serving Weight: 109g

Nutrient

Value

  • Calories

    150.4 kCal

  • Total Carbs

    7.8 g

    • Net Carbs

      6.9 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    17.6 g

  • Fat

    5.1 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      71.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    48 mg

  • Iron

    1.5 mg

  • Magnesium

    22.9 mg

  • Phosphorus

    146.1 mg

  • Potassium

    271.4 mg

  • Sodium

    528.7 mg

  • Zinc

    1.4 mg

  • Copper

    0.1 mg

  • Selenium

    15.5 mcg

  • Folate

    20.7 mcg

  • Vitamin A

    33.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    2.7 mcg

  • Vitamin E

    0.6 mg

  • Choline

    47.4 mg