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Pork, Fresh, Backribs, Separable Lean And Fat, Cooked, Roasted

Carbs in Pork, Fresh, Backribs, Separable Lean And Fat, Cooked, Roasted

Pork, Fresh, Backribs, Separable Lean And Fat, Cooked, Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 64.8g fat, 53.1g protein, and 810 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    53.1 g

  • Fats

    64.8 g

810 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 219g

Nutrient

Value

  • Calories

    810.3 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    53.1 g

  • Fat

    64.8 g

    • Monounsat. Fat

      29.5 g

    • Polyunsat. Fat

      5.1 g

    • Saturated Fat

      24.1 g

    • Cholesterol

      258.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    98.6 mg

  • Iron

    3 mg

  • Magnesium

    46 mg

  • Phosphorus

    427.1 mg

  • Potassium

    689.9 mg

  • Sodium

    221.2 mg

  • Zinc

    7.4 mg

  • Copper

    0.2 mg

  • Selenium

    86.1 mcg

  • Folate

    6.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.8 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    4.6 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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