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Carbs in Pork Fresh Loin Center Rib Roasts Bone-in Separable Lean And Fat Cooked Roasted
Pork Fresh Loin Center Rib Roasts Bone-in Separable Lean And Fat Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 32.9g fat, 60.5g protein, and 556 calories.
- Net Carbs - 0 g 
- Fiber - 0 g 
- Total Carbs - 0 g 
- Protein - 60.5 g 
- Fats - 32.9 g 
556 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 224g
Nutrient
Value
- Calories - 555.5 kCal 
- Total Carbs - - - Net Carbs - 0 g 
- Fiber - - 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 60.5 g 
- Fat - 32.9 g - Monounsat. Fat - 13.9 g 
- Polyunsat. Fat - 5.5 g 
- Saturated Fat - 12.2 g 
- Cholesterol - 174.7 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 42.6 mg 
- Iron - 2.2 mg 
- Magnesium - 47 mg 
- Phosphorus - 515.2 mg 
- Potassium - 609.3 mg 
- Sodium - 203.8 mg 
- Zinc - 6.5 mg 
- Copper - 0.2 mg 
- Selenium - 90.1 mcg 
- Vitamin A - 10.8 mcg 
- Vit B1 (Thiamin) - 1.2 mg 
- Vit B2 (Riboflavin) - 0.7 mg 
- Vit B3 (Niacin) - 21.3 mg 
- Vitamin B6 - 1.1 mg 
- Vitamin B12 - 2 mcg 
- Vitamin D - 1.6 mcg 
- Vitamin E - 0.5 mg 
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