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Carbs in Pork Fresh Spareribs Separable Lean And Fat Cooked Roasted
Pork Fresh Spareribs Separable Lean And Fat Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 26.2g fat, 17.8g protein, and 307 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
17.8 g
Fats
26.2 g
307 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
306.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
17.8 g
Fat
26.2 g
Monounsat. Fat
9.1 g
Polyunsat. Fat
2.6 g
Saturated Fat
7.9 g
Cholesterol
89.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
16.2 mg
Iron
1.2 mg
Magnesium
15.3 mg
Phosphorus
137.7 mg
Potassium
225.3 mg
Sodium
77.4 mg
Zinc
2.8 mg
Copper
0.1 mg
Selenium
26 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
5.2 mg
Vitamin B6
0.5 mg
Vitamin B12
0.4 mcg
Vitamin D
1.9 mcg
Vitamin E
0.1 mg
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