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Carbs in Vegetable Beef Soup, Prepared With Water
Vegetable Beef Soup, Prepared With Water (1 cup) contains 10.2g total carbs, 8.2g net carbs, 1.9g fat, 5.6g protein, and 78 calories.
Net Carbs
8.2 g
Fiber
2 g
Total Carbs
10.2 g
Protein
5.6 g
Fats
1.9 g
78 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 244g
Nutrient
Value
Calories
78.1 kCal
Total Carbs
10.2 g
Net Carbs
8.2 g
Fiber
2 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
5.6 g
Fat
1.9 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.9 g
Cholesterol
4.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
19.5 mg
Iron
1.1 mg
Magnesium
7.3 mg
Phosphorus
39 mg
Potassium
173.2 mg
Sodium
795.4 mg
Zinc
1.6 mg
Copper
0.2 mg
Selenium
2.7 mcg
Folate
9.8 mcg
Vitamin A
195.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.3 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Vitamin K
7.1 mcg
Vitamin E
0.6 mg
Choline
12.4 mg
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