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Broiled Catfish

Carbs in Broiled Catfish

Broiled Catfish (1 small catfish (yield after cooking, bone removed)) contains 0.6g total carbs, 0.6g net carbs, 19.2g fat, 29.6g protein, and 302 calories.

  • Net Carbs

    0.6 g

  • Fiber

    0 g

  • Total Carbs

    0.6 g

  • Protein

    29.6 g

  • Fats

    19.2 g

302 cals

Nutritional Facts

  • Serving Size: 1 small catfish (yield after cooking, bone removed)
  • Serving Weight: 163g

Nutrient

Value

  • Calories

    301.6 kCal

  • Total Carbs

    0.6 g

    • Net Carbs

      0.6 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    29.6 g

  • Fat

    19.2 g

    • Monounsat. Fat

      9.1 g

    • Polyunsat. Fat

      4.4 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      89.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.9 mg

  • Iron

    1 mg

  • Magnesium

    44 mg

  • Phosphorus

    384.7 mg

  • Potassium

    577 mg

  • Sodium

    643.9 mg

  • Zinc

    1.4 mg

  • Copper

    0.2 mg

  • Selenium

    24 mcg

  • Folate

    17.9 mcg

  • Vitamin A

    73.4 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    4 mcg

  • Vitamin C

    3.8 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    5.7 mcg

  • Vitamin E

    2.8 mg

  • Choline

    124.7 mg

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