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Cereals Ready-to-eat, WEETABIX WHOLE WHEAT CEREAL

Carbs in Cereals Ready-to-eat, WEETABIX WHOLE WHEAT CEREAL

Cereals Ready-to-eat, WEETABIX WHOLE WHEAT CEREAL (1 cup) contains 44.1g total carbs, 37.6g net carbs, 1.6g fat, 6.6g protein, and 213 calories.

Net Carbs

37.6 g
Fiber

6.5 g
Total Carbs

44.1 g
Protein

6.6 g
Fats

1.6 g

213 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 57g

Nutrient

Value

Calories

212.6 kCal
Total Carbs

44.1 g
- Net Carbs
  
  37.6 g
- Fiber
  
  6.5 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

1.6 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

57 mg
Iron

2.9 mg
Magnesium

52.4 mg
Phosphorus

98 mg
Potassium

310.7 mg
Sodium

220.6 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

3.4 mcg
Folate

26.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

3.3 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.1 mcg
Vitamin E

1.1 mg
Choline

13.1 mg