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Carbs in Cereals Ready-to-eat Weetabix Whole Wheat Cereal
Cereals Ready-to-eat Weetabix Whole Wheat Cereal (1 cup) contains 46.5g total carbs, 40g net carbs, 1.6g fat, 6.5g protein, and 211 calories.
Net Carbs
40 g
Fiber
6.5 g
Total Carbs
46.5 g
Protein
6.5 g
Fats
1.6 g
211 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 57g
Nutrient
Value
Calories
211.5 kCal
Total Carbs
46.5 g
Net Carbs
40 g
Fiber
6.5 g
Starch
-
Sugar
3.3 g
Sugar Alcohols
-
Protein
6.5 g
Fat
1.6 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
32.5 mg
Iron
7.3 mg
Magnesium
52.4 mg
Phosphorus
98 mg
Potassium
244.5 mg
Sodium
211.5 mg
Zinc
1 mg
Copper
0.4 mg
Selenium
3.4 mcg
Folate
26.2 mcg
Vitamin A
1.5 mcg
Vit B1 (Thiamin)
1.1 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
3.3 mg
Vitamin B6
0.3 mg
Vitamin D
0 mcg
Vitamin K
1 mcg
Vitamin E
0.6 mg
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