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Carbs in Cereals Ready-to-eat Weetabix Whole Wheat Cereal
Cereals Ready-to-eat Weetabix Whole Wheat Cereal (1 cup) contains 46.5g total carbs, 40g net carbs, 1.6g fat, 6.5g protein, and 211 calories.
- Net Carbs - 40 g 
- Fiber - 6.5 g 
- Total Carbs - 46.5 g 
- Protein - 6.5 g 
- Fats - 1.6 g 
211 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 57g
Nutrient
Value
- Calories - 211.5 kCal 
- Total Carbs - 46.5 g - Net Carbs - 40 g 
- Fiber - 6.5 g 
- Starch - - 
- Sugar - 3.3 g 
- Sugar Alcohols - - 
 
- Protein - 6.5 g 
- Fat - 1.6 g - Monounsat. Fat - 0.2 g 
- Polyunsat. Fat - 0.7 g 
- Saturated Fat - 0.3 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 32.5 mg 
- Iron - 7.3 mg 
- Magnesium - 52.4 mg 
- Phosphorus - 98 mg 
- Potassium - 244.5 mg 
- Sodium - 211.5 mg 
- Zinc - 1 mg 
- Copper - 0.4 mg 
- Selenium - 3.4 mcg 
- Folate - 26.2 mcg 
- Vitamin A - 1.5 mcg 
- Vit B1 (Thiamin) - 1.1 mg 
- Vit B2 (Riboflavin) - 0.6 mg 
- Vit B3 (Niacin) - 3.3 mg 
- Vitamin B6 - 0.3 mg 
- Vitamin D - 0 mcg 
- Vitamin K - 1 mcg 
- Vitamin E - 0.6 mg 
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