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Carbs in Chicken Enchilada With Salsa, Rice, Vegetable, And Dessert (diet Frozen Meal), Banquet Healthy Balance Chicken Enchilada Meal
Chicken Enchilada With Salsa, Rice, Vegetable, And Dessert (diet Frozen Meal), Banquet Healthy Balance Chicken Enchilada Meal (1 meal (11 oz)) contains 57.9g total carbs, 53.6g net carbs, 4g fat, 8.5g protein, and 289 calories.
Net Carbs
53.6 g
Fiber
4.4 g
Total Carbs
57.9 g
Protein
8.5 g
Fats
4 g
289 cals
Nutritional Facts
- Serving Size: 1 meal (11 oz)
- Serving Weight: 311g
Nutrient
Value
Calories
289.2 kCal
Total Carbs
57.9 g
Net Carbs
53.6 g
Fiber
4.4 g
Starch
-
Sugar
23.2 g
Sugar Alcohols
-
Protein
8.5 g
Fat
4 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
1.1 g
Saturated Fat
0.9 g
Cholesterol
9.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
46.7 mg
Iron
3.6 mg
Magnesium
43.5 mg
Phosphorus
146.2 mg
Potassium
494.5 mg
Sodium
531.8 mg
Zinc
1.1 mg
Copper
0.2 mg
Selenium
10.9 mcg
Folate
90.2 mcg
Vitamin A
71.5 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.4 mg
Vitamin B6
0.4 mg
Vitamin B12
0 mcg
Vitamin C
38.6 mg
Vitamin D
0 mcg
Vitamin K
5 mcg
Vitamin E
1 mg
Choline
34.8 mg
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