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Chicken In Mushroom Sauce, White And Wild Rice, Vegetable (frozen Meal)

Carbs in Chicken In Mushroom Sauce, White And Wild Rice, Vegetable (frozen Meal)

Chicken In Mushroom Sauce, White And Wild Rice, Vegetable (frozen Meal) (1 meal (10.75 oz)) contains 30.3g total carbs, 26.7g net carbs, 17g fat, 24.4g protein, and 378 calories.

  • Net Carbs

    26.7 g

  • Fiber

    3.7 g

  • Total Carbs

    30.3 g

  • Protein

    24.4 g

  • Fats

    17 g

378 cals

Nutritional Facts

  • Serving Size: 1 meal (10.75 oz)
  • Serving Weight: 305g

Nutrient

Value

  • Calories

    378.2 kCal

  • Total Carbs

    30.3 g

    • Net Carbs

      26.7 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    24.4 g

  • Fat

    17.1 g

    • Monounsat. Fat

      4.8 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      9.7 g

    • Cholesterol

      97.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    67.1 mg

  • Iron

    2.5 mg

  • Magnesium

    48.8 mg

  • Phosphorus

    256.2 mg

  • Potassium

    478.9 mg

  • Sodium

    1058.4 mg

  • Zinc

    1.6 mg

  • Copper

    0.2 mg

  • Selenium

    24.7 mcg

  • Folate

    103.7 mcg

  • Vitamin A

    515.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    11 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    55.2 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    59.5 mcg

  • Vitamin E

    1.9 mg

  • Choline

    66.2 mg

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