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Beef, Sliced, With Gravy, Potatoes, Vegetable (frozen Meal), Banquet Yankee Pot Roast Meal

Carbs in Beef, Sliced, With Gravy, Potatoes, Vegetable (frozen Meal), Banquet Yankee Pot Roast Meal

Beef, Sliced, With Gravy, Potatoes, Vegetable (frozen Meal), Banquet Yankee Pot Roast Meal (1 Banquet meal (9.5 oz)) contains 19g total carbs, 16.8g net carbs, 19.5g fat, 21.7g protein, and 355 calories.

  • Net Carbs

    16.8 g

  • Fiber

    2.2 g

  • Total Carbs

    19 g

  • Protein

    21.7 g

  • Fats

    19.5 g

355 cals

Nutritional Facts

  • Serving Size: 1 Banquet meal (9.5 oz)
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    355.1 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    21.7 g

  • Fat

    19.5 g

    • Monounsat. Fat

      9.1 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      56.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.9 mg

  • Iron

    2.5 mg

  • Magnesium

    37.7 mg

  • Phosphorus

    234 mg

  • Potassium

    597.2 mg

  • Sodium

    820.5 mg

  • Zinc

    3.4 mg

  • Copper

    0.2 mg

  • Selenium

    20.7 mcg

  • Folate

    24.2 mcg

  • Vitamin A

    371.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin C

    6.2 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    16.1 mcg

  • Vitamin E

    1.5 mg

  • Choline

    92.3 mg

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