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Bread, Multigrain, Reduced Calorie And/or High Fiber, Toasted

Carbs in Bread, Multigrain, Reduced Calorie And/or High Fiber, Toasted

Bread, Multigrain, Reduced Calorie And/or High Fiber, Toasted (1 regular slice) contains 13.8g total carbs, 9.5g net carbs, 0.9g fat, 2.8g protein, and 62 calories.

  • Net Carbs

    9.5 g

  • Fiber

    4.3 g

  • Total Carbs

    13.8 g

  • Protein

    2.8 g

  • Fats

    0.9 g

62 cals

Nutritional Facts

  • Serving Size: 1 regular slice
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    61.7 kCal

  • Total Carbs

    13.8 g

    • Net Carbs

      9.5 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51.4 mg

  • Iron

    1.3 mg

  • Magnesium

    59.5 mg

  • Phosphorus

    107 mg

  • Potassium

    138.5 mg

  • Sodium

    80.4 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    10.4 mcg

  • Folate

    25.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.2 mg

  • Choline

    9.1 mg

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