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Bread, Oat Bran, Reduced Calorie And/or High Fiber

Carbs in Bread, Oat Bran, Reduced Calorie And/or High Fiber

Bread, Oat Bran, Reduced Calorie And/or High Fiber (1 slice) contains 12g total carbs, 8.5g net carbs, 0.9g fat, 2.3g protein, and 58 calories.

Net Carbs

8.5 g
Fiber

3.5 g
Total Carbs

12 g
Protein

2.3 g
Fats

0.9 g

58 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 29g

Nutrient

Value

Calories

58.3 kCal
Total Carbs

12 g
- Net Carbs
  
  8.5 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

0.9 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.5 mg
Iron

0.9 mg
Magnesium

16 mg
Phosphorus

40.3 mg
Potassium

29.6 mg
Sodium

101.8 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

6 mcg
Folate

23.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg
Choline

4.2 mg