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Bread, Reduced Calorie And/or High Fiber, Italian, Wonder Light Italian

Carbs in Bread, Reduced Calorie And/or High Fiber, Italian, Wonder Light Italian

Bread, Reduced Calorie And/or High Fiber, Italian, Wonder Light Italian (1 regular slice) contains 8.5g total carbs, 6.8g net carbs, 0.6g fat, 1.6g protein, and 43 calories.

  • Net Carbs

    6.8 g

  • Fiber

    1.7 g

  • Total Carbs

    8.5 g

  • Protein

    1.6 g

  • Fats

    0.6 g

43 cals

Nutritional Facts

  • Serving Size: 1 regular slice
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    43 kCal

  • Total Carbs

    8.5 g

    • Net Carbs

      6.8 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.8 mg

  • Iron

    0.4 mg

  • Magnesium

    7.2 mg

  • Phosphorus

    23.6 mg

  • Potassium

    39.2 mg

  • Sodium

    89 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    3.1 mcg

  • Folate

    33 mcg

  • Vitamin A

    0.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    2.2 mg

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