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Rice, Brown And Wild, Cooked, Unknown As To Fat Added In Cooking

Carbs in Rice, Brown And Wild, Cooked, Unknown As To Fat Added In Cooking

Rice, Brown And Wild, Cooked, Unknown As To Fat Added In Cooking (1 cup, cooked) contains 30g total carbs, 28.5g net carbs, 4g fat, 3.5g protein, and 170 calories.

  • Net Carbs

    28.5 g

  • Fiber

    1.5 g

  • Total Carbs

    30 g

  • Protein

    3.5 g

  • Fats

    4 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    169.5 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28.5 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    4 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.5 mg

  • Iron

    0.6 mg

  • Magnesium

    60 mg

  • Phosphorus

    129 mg

  • Potassium

    96 mg

  • Sodium

    774 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    7.8 mcg

  • Folate

    9 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.2 mcg

  • Vitamin E

    0.8 mg

  • Choline

    12.8 mg

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