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Kumquats, Raw

Carbs in Kumquats, Raw

Kumquats, Raw (1 fruit, without refuse) contains 3g total carbs, 1.8g net carbs, 0.2g fat, 0.4g protein, and 13 calories.

  • Net Carbs

    1.8 g

  • Fiber

    1.2 g

  • Total Carbs

    3 g

  • Protein

    0.4 g

  • Fats

    0.2 g

13 cals

Nutritional Facts

  • Serving Size: 1 fruit, without refuse
  • Serving Weight: 19g

Nutrient

Value

  • Calories

    13.5 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1.8 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.8 mg

  • Iron

    0.2 mg

  • Magnesium

    3.8 mg

  • Phosphorus

    3.6 mg

  • Potassium

    35.3 mg

  • Sodium

    1.9 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    3.2 mcg

  • Vitamin A

    2.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    8.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    1.5 mg

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