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Onion Rings, From Fresh, Batter-dipped, Baked Or Fried

Carbs in Onion Rings, From Fresh, Batter-dipped, Baked Or Fried

Onion Rings, From Fresh, Batter-dipped, Baked Or Fried (1 10 small rings (1 in. - 2 in. dia)) contains 15.2g total carbs, 14.4g net carbs, 9.3g fat, 3.3g protein, and 157 calories.

  • Net Carbs

    14.4 g

  • Fiber

    0.8 g

  • Total Carbs

    15.2 g

  • Protein

    3.3 g

  • Fats

    9.3 g

157 cals

Nutritional Facts

  • Serving Size: 1 10 small rings (1 in. - 2 in. dia)
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    157.4 kCal

  • Total Carbs

    15.2 g

    • Net Carbs

      14.4 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    9.3 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      16.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    44.2 mg

  • Iron

    0.8 mg

  • Magnesium

    8.6 mg

  • Phosphorus

    57.6 mg

  • Potassium

    99.8 mg

  • Sodium

    226.6 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    7.3 mcg

  • Folate

    24 mcg

  • Vitamin A

    2.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    1.3 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    9.9 mcg

  • Vitamin E

    1.1 mg

  • Choline

    16.9 mg

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