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Pancakes, Plain, Dry Mix, Complete, Prepared

Carbs in Pancakes, Plain, Dry Mix, Complete, Prepared

Pancakes, Plain, Dry Mix, Complete, Prepared (1 oz) contains 10.4g total carbs, 10g net carbs, 0.7g fat, 1.5g protein, and 55 calories.

Net Carbs

10 g
Fiber

0.4 g
Total Carbs

10.4 g
Protein

1.5 g
Fats

0.7 g

55 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

55 kCal
Total Carbs

10.4 g
- Net Carbs
  
  10 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

1.5 g
Fat

0.7 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  3.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

35.7 mg
Iron

0.4 mg
Magnesium

5.7 mg
Phosphorus

94.7 mg
Potassium

49.6 mg
Sodium

178 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

3.8 mcg
Folate

10.5 mcg
Vitamin A

2.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

5.4 mg