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Pancakes Plain Dry Mix Complete Includes Buttermilk

Carbs in Pancakes Plain Dry Mix Complete Includes Buttermilk

Pancakes Plain Dry Mix Complete Includes Buttermilk (1 cup, poured from box) contains 95.7g total carbs, 92g net carbs, 4g fat, 12.7g protein, and 478 calories.

Net Carbs

92 g
Fiber

3.8 g
Total Carbs

95.7 g
Protein

12.7 g
Fats

4 g

478 cals

Quantity

Serving Size

Serving Size: 1 cup, poured from box
Serving Weight: 130g

Nutrient

Value

Calories

478.4 kCal
Total Carbs

95.8 g
- Net Carbs
  
  92 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  20.8 g
- Sugar Alcohols
  
  -
Protein

12.7 g
Fat

4 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  2.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

447.2 mg
Iron

4.7 mg
Magnesium

36.4 mg
Phosphorus

780 mg
Potassium

248.3 mg
Sodium

1406.6 mg
Zinc

0.9 mg
Copper

0.2 mg
Selenium

28.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5.7 mg
Vitamin B6

0.2 mg
Vitamin B12

0.4 mcg
Vitamin D

0 mcg