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Baked Products Pancakes Plain Low Fat Dry Mix Incomplete (includes Buttermilk)

Carbs in Baked Products Pancakes Plain Low Fat Dry Mix Incomplete (includes Buttermilk)

Baked Products Pancakes Plain Low Fat Dry Mix Incomplete (includes Buttermilk) (0.33 cup) contains 31g total carbs, 30g net carbs, 2.5g fat, 3g protein, and 157 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

3 g
Fats

2.5 g

157 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 41g

Nutrient

Value

Calories

157 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.5 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

202 mg
Iron

1.5 mg
Magnesium

8 mg
Phosphorus

38 mg
Potassium

46 mg
Sodium

344 mg
Zinc

0.3 mg
Folate

102 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.1 mg
Vitamin D

0 mcg
Vitamin K

1.7 mcg
Vitamin E

0.4 mg