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Sweet Potato, Frozen, Unprepared

Carbs in Sweet Potato, Frozen, Unprepared

Sweet Potato, Frozen, Unprepared (1 cup, cubes) contains 39.1g total carbs, 36.1g net carbs, 0.3g fat, 3g protein, and 169 calories.

Net Carbs

36.1 g
Fiber

3 g
Total Carbs

39.1 g
Protein

3 g
Fats

0.3 g

169 cals

Quantity

Serving Size

Serving Size: 1 cup, cubes
Serving Weight: 176g

Nutrient

Value

Calories

169 kCal
Total Carbs

39.1 g
- Net Carbs
  
  36.1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

65.1 mg
Iron

0.9 mg
Magnesium

38.7 mg
Phosphorus

79.2 mg
Potassium

642.4 mg
Sodium

10.6 mg
Zinc

0.6 mg
Copper

0.3 mg
Selenium

1.1 mcg
Folate

37 mcg
Vitamin A

911.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

23.4 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg