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Sweet Potato Frozen Cooked Baked Without Salt Sweetpotato

Carbs in Sweet Potato Frozen Cooked Baked Without Salt Sweetpotato

Sweet Potato Frozen Cooked Baked Without Salt Sweetpotato (1 cup, cubes) contains 41.2g total carbs, 38g net carbs, 0.2g fat, 3g protein, and 176 calories.

  • Net Carbs

    38 g

  • Fiber

    3.2 g

  • Total Carbs

    41.2 g

  • Protein

    3 g

  • Fats

    0.2 g

176 cals

Nutritional Facts

  • Serving Size: 1 cup, cubes
  • Serving Weight: 176g

Nutrient

Value

  • Calories

    176 kCal

  • Total Carbs

    41.2 g

    • Net Carbs

      38 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      16.1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    61.6 mg

  • Iron

    1 mg

  • Magnesium

    37 mg

  • Phosphorus

    77.4 mg

  • Potassium

    663.5 mg

  • Sodium

    14.1 mg

  • Zinc

    0.5 mg

  • Copper

    0.3 mg

  • Selenium

    1.1 mcg

  • Folate

    38.7 mcg

  • Vitamin A

    11019.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    16 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.4 mcg

  • Vitamin E

    1.4 mg

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