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Meatball Soup, Mexican Style (Sopa De Albondigas)

Carbs in Meatball Soup, Mexican Style (Sopa De Albondigas)

Meatball Soup, Mexican Style (Sopa De Albondigas) (1 cup) contains 8.8g total carbs, 7.4g net carbs, 10.2g fat, 10g protein, and 166 calories.

  • Net Carbs

    7.4 g

  • Fiber

    1.4 g

  • Total Carbs

    8.8 g

  • Protein

    10 g

  • Fats

    10.2 g

166 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 237g

Nutrient

Value

  • Calories

    165.9 kCal

  • Total Carbs

    8.8 g

    • Net Carbs

      7.4 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    10.2 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      49.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33.2 mg

  • Iron

    1.5 mg

  • Magnesium

    23.7 mg

  • Phosphorus

    123.2 mg

  • Potassium

    433.7 mg

  • Sodium

    187.2 mg

  • Zinc

    2.1 mg

  • Copper

    0.1 mg

  • Selenium

    9 mcg

  • Folate

    21.3 mcg

  • Vitamin A

    165.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    11.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.5 mcg

  • Vitamin E

    0.7 mg

  • Choline

    41.5 mg