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Beef Vegetable Soup, Mexican Style (Sopa / Caldo De Res)

Carbs in Beef Vegetable Soup, Mexican Style (Sopa / Caldo De Res)

Beef Vegetable Soup, Mexican Style (Sopa / Caldo De Res) (1 cup) contains 11.8g total carbs, 9.9g net carbs, 5.5g fat, 11.7g protein, and 141 calories.

  • Net Carbs

    9.9 g

  • Fiber

    1.9 g

  • Total Carbs

    11.8 g

  • Protein

    11.7 g

  • Fats

    5.5 g

141 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 239g

Nutrient

Value

  • Calories

    141 kCal

  • Total Carbs

    11.8 g

    • Net Carbs

      9.9 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      3.4 g

    • Sugar Alcohols

      -

  • Protein

    11.7 g

  • Fat

    5.5 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      21.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35.9 mg

  • Iron

    1.7 mg

  • Magnesium

    33.5 mg

  • Phosphorus

    143.4 mg

  • Potassium

    657.3 mg

  • Sodium

    783.9 mg

  • Zinc

    2.1 mg

  • Copper

    0.2 mg

  • Selenium

    7.4 mcg

  • Folate

    21.5 mcg

  • Vitamin A

    86 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    11.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    17.2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    44.7 mg

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