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Onion Rings, From Frozen, Batter-dipped, Baked Or Fried

Carbs in Onion Rings, From Frozen, Batter-dipped, Baked Or Fried

Onion Rings, From Frozen, Batter-dipped, Baked Or Fried (1 10 small rings (1 in. - 2 in. dia)) contains 15.1g total carbs, 14.3g net carbs, 9.5g fat, 3.4g protein, and 159 calories.

  • Net Carbs

    14.3 g

  • Fiber

    0.7 g

  • Total Carbs

    15.1 g

  • Protein

    3.4 g

  • Fats

    9.5 g

159 cals

Nutritional Facts

  • Serving Size: 1 10 small rings (1 in. - 2 in. dia)
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    158.9 kCal

  • Total Carbs

    15.1 g

    • Net Carbs

      14.4 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    9.5 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      22.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    47.5 mg

  • Iron

    0.9 mg

  • Magnesium

    9.1 mg

  • Phosphorus

    59 mg

  • Potassium

    100.3 mg

  • Sodium

    229.9 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    7.6 mcg

  • Folate

    25 mcg

  • Vitamin A

    3.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    1.3 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.3 mcg

  • Vitamin E

    0.8 mg

  • Choline

    20 mg

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