#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Liver, Fried, Sauteed

Carbs in Beef Liver, Fried, Sauteed

Beef Liver, Fried, Sauteed (1 oz, raw (yield after cooking)) contains 1.1g total carbs, 1.1g net carbs, 1g fat, 5.5g protein, and 37 calories.

  • Net Carbs

    1.1 g

  • Fiber

    0 g

  • Total Carbs

    1.1 g

  • Protein

    5.5 g

  • Fats

    1 g

37 cals

Nutritional Facts

  • Serving Size: 1 oz, raw (yield after cooking)
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    36.5 kCal

  • Total Carbs

    1.1 g

    • Net Carbs

      1.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    1 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      79.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.3 mg

  • Iron

    1.3 mg

  • Magnesium

    4.6 mg

  • Phosphorus

    101 mg

  • Potassium

    73.1 mg

  • Sodium

    83.8 mg

  • Zinc

    1.1 mg

  • Copper

    3 mg

  • Selenium

    6.8 mcg

  • Folate

    54.2 mcg

  • Vitamin A

    1612.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    17.3 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0.1 mg

  • Choline

    87.1 mg