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Liver, Beef Or Calves, And Onions

Carbs in Liver, Beef Or Calves, And Onions

Liver, Beef Or Calves, And Onions (1 slice with onions) contains 10g total carbs, 9.3g net carbs, 5.2g fat, 23.8g protein, and 184 calories.

Net Carbs

9.3 g
Fiber

0.7 g
Total Carbs

10 g
Protein

23.8 g
Fats

5.2 g

184 cals

Quantity

Serving Size

Serving Size: 1 slice with onions
Serving Weight: 143g

Nutrient

Value

Calories

184.5 kCal
Total Carbs

10 g
- Net Carbs
  
  9.3 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

23.8 g
Fat

5.2 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  331.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

17.2 mg
Iron

5.5 mg
Magnesium

25.7 mg
Phosphorus

441.9 mg
Potassium

396.1 mg
Sodium

397.5 mg
Zinc

4.7 mg
Copper

12.8 mg
Selenium

28.9 mcg
Folate

234.5 mcg
Vitamin A

6758.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

3 mg
Vit B3 (Niacin)

15.3 mg
Vitamin B6

1 mg
Vitamin B12

72.4 mcg
Vitamin C

3.4 mg
Vitamin D

1 mcg
Vitamin K

4.9 mcg
Vitamin E

0.5 mg
Choline

368.2 mg