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Cherries, Sour, Red, Canned, Water Pack, Solids And Liquids (includes USDA Commodity Red Tart Cherries, Canned)

Carbs in Cherries, Sour, Red, Canned, Water Pack, Solids And Liquids (includes USDA Commodity Red Tart Cherries, Canned)

Cherries, Sour, Red, Canned, Water Pack, Solids And Liquids (includes USDA Commodity Red Tart Cherries, Canned) (1 cup) contains 21.8g total carbs, 19.1g net carbs, 0.2g fat, 1.9g protein, and 88 calories.

  • Net Carbs

    19.1 g

  • Fiber

    2.7 g

  • Total Carbs

    21.8 g

  • Protein

    1.9 g

  • Fats

    0.2 g

88 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    87.8 kCal

  • Total Carbs

    21.8 g

    • Net Carbs

      19.1 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      18.5 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.8 mg

  • Iron

    3.3 mg

  • Magnesium

    14.6 mg

  • Phosphorus

    24.4 mg

  • Potassium

    239.1 mg

  • Sodium

    17.1 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Selenium

    0 mcg

  • Folate

    19.5 mcg

  • Vitamin A

    92.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    5.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.4 mcg

  • Vitamin E

    0.6 mg

  • Choline

    9.8 mg

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