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Pears Canned Light Syrup Pack Solids And Liquids

Carbs in Pears Canned Light Syrup Pack Solids And Liquids

Pears Canned Light Syrup Pack Solids And Liquids (1 cup, halves) contains 38.1g total carbs, 34.1g net carbs, 0.1g fat, 0.5g protein, and 143 calories.

  • Net Carbs

    34.1 g

  • Fiber

    4 g

  • Total Carbs

    38.1 g

  • Protein

    0.5 g

  • Fats

    0.1 g

143 cals

Nutritional Facts

  • Serving Size: 1 cup, halves
  • Serving Weight: 251g

Nutrient

Value

  • Calories

    143.1 kCal

  • Total Carbs

    38.1 g

    • Net Carbs

      34.1 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      30.4 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.6 mg

  • Iron

    0.7 mg

  • Magnesium

    10 mg

  • Phosphorus

    17.6 mg

  • Potassium

    165.7 mg

  • Sodium

    12.6 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Folate

    2.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0.2 mg

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