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Pears Canned Water Pack Solids And Liquids

Carbs in Pears Canned Water Pack Solids And Liquids

Pears Canned Water Pack Solids And Liquids (1 cup, halves) contains 19.1g total carbs, 15.2g net carbs, 0.1g fat, 0.5g protein, and 71 calories.

  • Net Carbs

    15.2 g

  • Fiber

    3.9 g

  • Total Carbs

    19.1 g

  • Protein

    0.5 g

  • Fats

    0.1 g

71 cals

Nutritional Facts

  • Serving Size: 1 cup, halves
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    70.8 kCal

  • Total Carbs

    19.1 g

    • Net Carbs

      15.2 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      14.9 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.8 mg

  • Iron

    0.5 mg

  • Magnesium

    9.8 mg

  • Phosphorus

    17.1 mg

  • Potassium

    129.3 mg

  • Sodium

    4.9 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Folate

    2.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.2 mg