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Collards, Frozen, Chopped, Unprepared

Carbs in Collards, Frozen, Chopped, Unprepared

Collards, Frozen, Chopped, Unprepared (1 package, (10 oz)) contains 18.3g total carbs, 8.1g net carbs, 1.1g fat, 7.6g protein, and 94 calories.

  • Net Carbs

    8.1 g

  • Fiber

    10.2 g

  • Total Carbs

    18.3 g

  • Protein

    7.6 g

  • Fats

    1.1 g

94 cals

Nutritional Facts

  • Serving Size: 1 package, (10 oz)
  • Serving Weight: 284g

Nutrient

Value

  • Calories

    93.7 kCal

  • Total Carbs

    18.4 g

    • Net Carbs

      8.1 g

    • Fiber

      10.2 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    570.8 mg

  • Iron

    3 mg

  • Magnesium

    82.4 mg

  • Phosphorus

    76.7 mg

  • Potassium

    718.5 mg

  • Sodium

    136.3 mg

  • Zinc

    0.7 mg

  • Copper

    0.2 mg

  • Selenium

    4 mcg

  • Folate

    207.3 mcg

  • Vitamin A

    1303.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    113.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg