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Rice, White, Medium-grain, Cooked, Unenriched

Carbs in Rice, White, Medium-grain, Cooked, Unenriched

Rice, White, Medium-grain, Cooked, Unenriched (1 cup) contains 53.2g total carbs, 53.2g net carbs, 0.4g fat, 4.4g protein, and 242 calories.

Net Carbs

53.2 g
Fiber

0 g
Total Carbs

53.2 g
Protein

4.4 g
Fats

0.4 g

242 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 186g

Nutrient

Value

Calories

241.8 kCal
Total Carbs

53.2 g
- Net Carbs
  
  53.2 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

5.6 mg
Iron

0.4 mg
Magnesium

24.2 mg
Phosphorus

68.8 mg
Potassium

53.9 mg
Sodium

0 mg
Zinc

0.8 mg
Copper

0.1 mg
Selenium

0 mcg
Folate

3.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg