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Carbs in Herring, Pickled, In Cream Sauce
Herring, Pickled, In Cream Sauce (1 oz, boneless) contains 2.3g total carbs, 2.3g net carbs, 5.2g fat, 3.3g protein, and 70 calories.
Net Carbs
2.3 g
Fiber
0 g
Total Carbs
2.3 g
Protein
3.3 g
Fats
5.2 g
70 cals
Nutritional Facts
- Serving Size: 1 oz, boneless
- Serving Weight: 28.35g
Nutrient
Value
Calories
70.3 kCal
Total Carbs
2.3 g
Net Carbs
2.3 g
Fiber
0 g
Starch
-
Sugar
1.9 g
Sugar Alcohols
-
Protein
3.3 g
Fat
5.2 g
Monounsat. Fat
3 g
Polyunsat. Fat
0.4 g
Saturated Fat
1.2 g
Cholesterol
6 mg
Glycemic Load
-
Supplemental
Value
Calcium
23.8 mg
Iron
0.3 mg
Magnesium
2.3 mg
Phosphorus
26.7 mg
Potassium
23.8 mg
Sodium
201.3 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
13.4 mcg
Folate
0.9 mcg
Vitamin A
68.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0 mg
Vitamin B12
1 mcg
Vitamin C
0.1 mg
Vitamin D
0.7 mcg
Vitamin K
0.1 mcg
Vitamin E
0.4 mg
Choline
24.6 mg
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