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Carbs in Herring, Pickled, In Wine Sauce
Herring, Pickled, In Wine Sauce (1 oz, boneless) contains 2.7g total carbs, 2.7g net carbs, 5.1g fat, 4g protein, and 74 calories.
Net Carbs
2.7 g
Fiber
0 g
Total Carbs
2.7 g
Protein
4 g
Fats
5.1 g
74 cals
Nutritional Facts
- Serving Size: 1 oz, boneless
- Serving Weight: 28.35g
Nutrient
Value
Calories
74.3 kCal
Total Carbs
2.7 g
Net Carbs
2.7 g
Fiber
0 g
Starch
-
Sugar
2.2 g
Sugar Alcohols
-
Protein
4 g
Fat
5.1 g
Monounsat. Fat
3.4 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.7 g
Cholesterol
3.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
21.8 mg
Iron
0.4 mg
Magnesium
2.3 mg
Phosphorus
25.2 mg
Potassium
19.6 mg
Sodium
246.6 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
16.6 mcg
Folate
0.6 mcg
Vitamin A
73.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B6
0.1 mg
Vitamin B12
1.2 mcg
Vitamin C
0 mg
Vitamin D
0.8 mcg
Vitamin K
0.1 mcg
Vitamin E
0.5 mg
Choline
29.5 mg