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Herring, Pickled, In Wine Sauce

Carbs in Herring, Pickled, In Wine Sauce

Herring, Pickled, In Wine Sauce (1 oz, boneless) contains 2.7g total carbs, 2.7g net carbs, 5.1g fat, 4g protein, and 74 calories.

  • Net Carbs

    2.7 g

  • Fiber

    0 g

  • Total Carbs

    2.7 g

  • Protein

    4 g

  • Fats

    5.1 g

74 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    74.3 kCal

  • Total Carbs

    2.7 g

    • Net Carbs

      2.7 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5.1 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      3.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.8 mg

  • Iron

    0.4 mg

  • Magnesium

    2.3 mg

  • Phosphorus

    25.2 mg

  • Potassium

    19.6 mg

  • Sodium

    246.6 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    16.6 mcg

  • Folate

    0.6 mcg

  • Vitamin A

    73.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.5 mg

  • Choline

    29.5 mg