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Chicory, Witloof, Raw

Carbs in Chicory, Witloof, Raw

Chicory, Witloof, Raw (1 head) contains 2.1g total carbs, 0.5g net carbs, 0.1g fat, 0.5g protein, and 9 calories.

  • Net Carbs

    0.5 g

  • Fiber

    1.6 g

  • Total Carbs

    2.1 g

  • Protein

    0.5 g

  • Fats

    0.1 g

9 cals

Nutritional Facts

  • Serving Size: 1 head
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    9 kCal

  • Total Carbs

    2.1 g

    • Net Carbs

      0.5 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.1 mg

  • Iron

    0.1 mg

  • Magnesium

    5.3 mg

  • Phosphorus

    13.8 mg

  • Potassium

    111.8 mg

  • Sodium

    1.1 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.1 mcg

  • Folate

    19.6 mcg

  • Vitamin A

    0.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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