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Tangerines, (mandarin Oranges), Canned, Light Syrup Pack

Carbs in Tangerines, (mandarin Oranges), Canned, Light Syrup Pack

Tangerines, (mandarin Oranges), Canned, Light Syrup Pack (1 cup) contains 40.8g total carbs, 39g net carbs, 0.3g fat, 1.1g protein, and 154 calories.

Net Carbs

39 g
Fiber

1.8 g
Total Carbs

40.8 g
Protein

1.1 g
Fats

0.3 g

154 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 252g

Nutrient

Value

Calories

153.7 kCal
Total Carbs

40.8 g
- Net Carbs
  
  39 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  39 g
- Sugar Alcohols
  
  -
Protein

1.1 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

17.6 mg
Iron

0.9 mg
Magnesium

20.2 mg
Phosphorus

25.2 mg
Potassium

196.6 mg
Sodium

15.1 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

1 mcg
Folate

12.6 mcg
Vitamin A

105.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

49.9 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.3 mg
Choline

17.6 mg