#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oranges Mandarin Or Tangerines Canned In Juice

Carbs in Oranges Mandarin Or Tangerines Canned In Juice

Oranges Mandarin Or Tangerines Canned In Juice (1 cup) contains 17.8g total carbs, 15.5g net carbs, 0.1g fat, 1.4g protein, and 72 calories.

  • Net Carbs

    15.5 g

  • Fiber

    2.3 g

  • Total Carbs

    17.8 g

  • Protein

    1.4 g

  • Fats

    0.1 g

72 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 189g

Nutrient

Value

  • Calories

    71.8 kCal

  • Total Carbs

    17.8 g

    • Net Carbs

      15.5 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      15.6 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.7 mg

  • Iron

    0.5 mg

  • Magnesium

    20.8 mg

  • Phosphorus

    20.8 mg

  • Potassium

    257 mg

  • Sodium

    9.5 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    0.8 mcg

  • Folate

    9.5 mcg

  • Vitamin A

    743.9 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    64.1 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.3 mg