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Luncheon Meat, Pork With Ham, Minced, Canned, Includes SPAM (Hormel)

Carbs in Luncheon Meat, Pork With Ham, Minced, Canned, Includes SPAM (Hormel)

Luncheon Meat, Pork With Ham, Minced, Canned, Includes SPAM (Hormel) (1 2 oz, 1 NLEA serving) contains 2.6g total carbs, 2.6g net carbs, 14.9g fat, 7.5g protein, and 176 calories.

  • Net Carbs

    2.6 g

  • Fiber

    0 g

  • Total Carbs

    2.6 g

  • Protein

    7.5 g

  • Fats

    14.9 g

176 cals

Nutritional Facts

  • Serving Size: 1 2 oz, 1 NLEA serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    176.4 kCal

  • Total Carbs

    2.6 g

    • Net Carbs

      2.6 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    14.9 g

    • Monounsat. Fat

      7.6 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      5.6 g

    • Cholesterol

      39.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0.4 mg

  • Magnesium

    7.8 mg

  • Phosphorus

    84.6 mg

  • Potassium

    229 mg

  • Sodium

    744.8 mg

  • Zinc

    0.9 mg

  • Copper

    0 mg

  • Selenium

    12.8 mcg

  • Folate

    1.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.2 mg

  • Choline

    38.6 mg

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