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Nachos With Beef, Beans, And Cheese

Carbs in Nachos With Beef, Beans, And Cheese

Nachos With Beef, Beans, And Cheese (1 nacho) contains 1.3g total carbs, 1.1g net carbs, 1.1g fat, 1g protein, and 19 calories.

  • Net Carbs

    1.1 g

  • Fiber

    0.2 g

  • Total Carbs

    1.3 g

  • Protein

    1 g

  • Fats

    1.1 g

19 cals

Nutritional Facts

  • Serving Size: 1 nacho
  • Serving Weight: 7g

Nutrient

Value

  • Calories

    19.3 kCal

  • Total Carbs

    1.3 g

    • Net Carbs

      1.1 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      2.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.5 mg

  • Iron

    0.1 mg

  • Magnesium

    3.5 mg

  • Phosphorus

    15.9 mg

  • Potassium

    19.6 mg

  • Sodium

    25.6 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0.8 mcg

  • Folate

    2.7 mcg

  • Vitamin A

    3.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    2.5 mg