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Nachos With Beans And Cheese

Carbs in Nachos With Beans And Cheese

Nachos With Beans And Cheese (1 nacho) contains 3.7g total carbs, 2.8g net carbs, 2g fat, 1.6g protein, and 39 calories.

Net Carbs

2.8 g
Fiber

0.9 g
Total Carbs

3.7 g
Protein

1.6 g
Fats

2 g

39 cals

Quantity

Serving Size

Serving Size: 1 nacho
Serving Weight: 17g

Nutrient

Value

Calories

38.6 kCal
Total Carbs

3.7 g
- Net Carbs
  
  2.8 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

1.6 g
Fat

2 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  3.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

27.9 mg
Iron

0.3 mg
Magnesium

8.5 mg
Phosphorus

32.1 mg
Potassium

49.8 mg
Sodium

69.4 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

1.2 mcg
Folate

9.2 mcg
Vitamin A

7.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.5 mg
Vitamin D

0 mcg
Vitamin K

1.1 mcg
Vitamin E

0.2 mg
Choline

4.1 mg