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Nachos With Cheese, Meatless, No Beans

Carbs in Nachos With Cheese, Meatless, No Beans

Nachos With Cheese, Meatless, No Beans (1 nacho) contains 2.2g total carbs, 2g net carbs, 1.3g fat, 0.5g protein, and 22 calories.

Net Carbs

2 g
Fiber

0.2 g
Total Carbs

2.2 g
Protein

0.5 g
Fats

1.3 g

22 cals

Quantity

Serving Size

Serving Size: 1 nacho
Serving Weight: 7g

Nutrient

Value

Calories

21.8 kCal
Total Carbs

2.2 g
- Net Carbs
  
  2 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

0.6 g
Fat

1.3 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  1.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

14.6 mg
Iron

0.1 mg
Magnesium

4.9 mg
Phosphorus

13 mg
Potassium

11.1 mg
Sodium

21.3 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.5 mcg
Folate

0.9 mcg
Vitamin A

5.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.9 mcg
Vitamin E

0.2 mg
Choline

1.1 mg