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Carbs in Jane Plan Pure Porridge Oats
Jane Plan Pure Porridge Oats (1 serving) contains 67g total carbs, 60g net carbs, 8g fat, 11g protein, and 373 calories.
Net Carbs
60 g
Fiber
7 g
Total Carbs
67 g
Protein
11 g
Fats
8 g
373 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
372.6 kCal
Total Carbs
67 g
Net Carbs
60 g
Fiber
7 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
11 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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